SayHi is dedicated to providing high-quality massage therapy services to our clients. Our trained professionals use a variety of techniques to help you relax, unwind, and heal your body. Here are the steps we take during a typical massage therapy session:

1. Consultation: Before we begin, we will ask you about any specific areas of concern or pain you may be experiencing. This allows us to tailor the massage to your needs and provide the best possible experience.

2. Preparation: We will leave the room while you undress to your comfort level and lay on the massage table. You will be draped with a sheet or towel to maintain your privacy and warmth.

3. Application of Oil: We will apply massage oil or lotion to your skin to help reduce friction and enhance the massage experience.

4. Relaxation Techniques: Our trained professionals will use a variety of relaxation techniques to help calm your body and mind, such as gentle music and aromatherapy.

5. Massage Techniques: We will use a variety of massage techniques to address your specific needs, such as Swedish, deep tissue, hot stone, or trigger point therapy. Our trained professionals will apply the appropriate amount of pressure to help release tension and promote healing.

6. Post-Massage: After the massage, we will provide you with time to relax and re-dress. We will also offer you water or tea to help hydrate your body and flush out any toxins that may have been released during the massage.

Massage therapy can be highly beneficial for reducing stress, alleviating pain, improving circulation, and promoting overall wellness. At SayHi, we are committed to providing our clients with the highest quality massage therapy services possible. Contact us today to schedule your appointment and experience the healing benefits of massage therapy for yourself!